Introducing…Travel Unplugged

I am so excited to announce my new online travel show…Travel Unplugged!!!  Season 1 premieres April 29, 2015!  For 8 weeks, we will take an adventure throughout the UK, Europe and the Middle East.  The second trailer will be released in a couple of weeks and will explain the concept of Travel Unplugged & what you can expect.  Be sure to subscribe to my YouTube channel & blog!  Thanks 🙂

Trouble Finding Your Passion? Start a Bucket List!

What are you passionate about?  Not sure?  Create a “Bucket List” that includes things you’ve always wanted to try or do.  You never know…one of those items may be what you are destined to do with your life!

Too many people wait until a certain time in their lives before they start pursuing their dreams.  Why do they wait?  There are various reasons:  “I want to wait until I get married”; “I want to wait until my kids are grown”; “I will do it when I retire”, etc.  Sometimes these “reasons” are really excuses.  START LIVING NOW!  Don’t wait until a certain event or milestone happens.  We never know when our last day on Earth will be.  Why not make the most of the time you have?

“Live as if you were to die tomorrow.  Learn as if you were to live forever.” – Mahatma Gandhi

Single?  Do not wait until you find that special someone.  Fill your life up with things YOU want to do in the meantime.  That means you’ll bring some fabulous stories to your next relationship.

Have children?  Don’t wait until your kids are grown.  Inspire them to want to live a fulfilling life as they observe you pursuing your dreams and taking chances.

Don’t wait until you retire!  In this economy, who knows when that will be!  Start your bucket list now so you can have an awesome retirement filled with things you love to do and places you want to visit.

The great thing about a bucket list is that it helps you to visualize what you want to do and take action when opportunities arise.  Groupon and Living Social have deals everyday!  This is how I fulfilled my dreams of skydiving, race car driving…and in January, a trip to Iceland!  Best part?  I am able to achieve my goals on a shoestring budget!

I am a long ways off from retirement and still waiting to meet Mr. Right.  But, you know what?  I’m happy!  Everything isn’t perfect.  There are times when I feel like I’ve failed at life…especially when others make insensitive comments.  However, instead of punching them in the throat taking it personal, I force myself to remember all of the things I’ve accomplished from my bucket list.  I didn’t get here overnight.  In fact, it wasn’t until my recent trip to Bali (another bucket list item) where I learned how to meditate properly and use yoga to control my mood.  And you know what?  My imperfect life is pretty fulfilling as I’m living, learning, dreaming and exploring!

So…join me in making an awesome bucket list!  I promise that you will love the feeling of trying new things.  Some you may enjoy…others you may not.  That’s the beauty of bucket lists.  It’s like shopping for dreams 🙂

Need inspiration?  I’m addicted to the free iPad app “iWish” which provides inspiration in the form of photos, quotes & maps as well as allowing you to create your bucket list electronically.  I also recommend Bucket List Living Magazine.  Follow the directions below and use the coupon code “3free” for a free 3 month subscription.  Let’s start living the dream!

What’s been on my bucket list?

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How to Use the Bucket List Living Magazine Coupon

  1. Go to “App Store Downloads on iTunes”.  Search for Bucket List Living Magazine.
  2. Download the free app by tapping the FREE button.
  3. Tap the INSTALL APP button.  You will then enter your Apple ID Password and click OK.
  4. When the magazine app is finished installing tap the OPEN button.
  5. Permission to send new issues and push notifications from Bucket List Living Magazine is requested.  Choose OK.
  6. Tap the SUBSCRIBE button and then the CURRENT SUBSCRIBERS button.
  7. Enter the coupon code into the account number box and tap the CONTINUE button.  After you enter the code you will receive a notification that you have subscribed successfully.  Tap CLOSE. (The current issue should begin downloading in the background.)
  8. A VIEW button will appear below the current issue, tap it to begin enjoying the magazine.
  9. You will have access to any issue published during the trial subscription period.  At the end of the trial period you will retain access to any issue downloaded during the trial period but will be required to pay for any subsequent issues.

Balinese Booty Massage

I’m calling on the Prayer Warriors, y’all.  Saints, please put me on your prayer list.  I’m sitting in an ePew placing my burdens on the iAltar.  Y’all???  Why is it that every time I get a male masseuse, my 75 minute Deep Tissue Massage turns into a 45 minute Booty Roll Detox?

It rarely happens with female massage therapists.  But, 95% of the male therapists I’ve had go straight to Booty Town and stay there like a matinée is playing.  Why?  I wear panties which I thought was the international sign for “don’t touch this” in the massage world.  I just knew this time would be different.  I know my booty is big.  But it is big because of genetics…not because that’s where I carry my stress.

So, the massage begins and I’m laying face down on the massage table and things are going well.  He starts with my upper back and shoulders.  Great pressure. Perfect massage so far.  Then he moves down my back.  Still okay because I got my “Don’t Touch This” panties on so I’m cool.  Next thing I know, he has pulled my panties down and started kneading my booty.  Wait!  What just happened?  The last time someone pulled my panties down like this was when I got a whipping for something I probably didn’t do (I’m still fighting those bogus charges with my parents!).

After 10 minutes, I’m thinking he’s going to wrap it up and move on to the legs.  Nope.  He LEANS INTO THE BUTTOCKS WITH HIS ELBOW!  Um, why is he kneading like I got booty knots?  I thought you just got knots in your shoulders?  Do I suffer from butt distress?

Sir?  Why are you now doing a “wax on/wax off” motion?  I’m going to need to shut down this production of Karate Kid – Bali.  In fact, I’mma need you to slide them hands back up to my shoulders, k?

Lord, help a big booty sista out.

To be honest…the massage was wonderful (once he stopped focusing on my booty).  I felt all kinds of relaxed afterwards.  Once I got dressed and caught sight of my backside in the mirror, I’m pretty sure my booty said “Namaste.”

Photo of the Day: 3 Ladies (Ubud, Indonesia)

Photos of the Day: Nusa Dua (Bali, Indonesia)

IMG_0360Peaceful.  Serene.  Breathtaking.  Those are just a few words to describe the beautiful southern Bali beach town known as Nusa Dua.  I am currently staying at the fabulous Conrad Bali for work but was able to sneak in a couple of vacation days to lounge around the pool and spend the mornings on the beach as the sun rises.

With its awesome beaches, magnificent sunrises, crashing surfs and delicious food…this exclusive enclave is a welcome haven for those seeking to relax and get away from it all.

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Buddhist Bootcamp

20131015-205704.jpgI’ve been saying that I’m going to start incorporating the principles of Buddhism into my life as soon as I can finish the “How to Practice: The Way to a Meaningful Life” by the Dalai Lama.  But, excuses get in the way.  Work gets in the way.  Everything gets in the way except me making the time.

So, I decided to ease into it.  You know, start with going to yoga and ending with me finishing the book during my sojourn to Bali. That was such an awesome idea in theory. In practice?  Well, we’ll see.  I’ve got the book pulled up on my Kindle waiting for my attention.  Somehow, it got shuffled behind some trashy romance novels that some unknown person I downloaded.

Anyway, I started off with yoga.  Lord help me.  It looks so easy in the magazines.  I bought cute yoga attire from Athleta then signed up for a 75 minute Hot Yoga class.  Easy peasy.  I intended to walk out so zen & relaxed.

The class started and I was like, “this is cool!”  I’m stretching and the positions aren’t that difficult although I’m about as limber as an iron rail.  But no matter.  ZEN!  That’s what I’m here to achieve.  Then, I notice how quiet it is.  In spin class, I can’t think of anything else except trying not to die on the bike because they have me doing some sort of dance routine complete with jazz hands to 2 Chainz.  But here, it is so tranquil that my mind starts to wander and now I’m thinking about everything but yoga.  That’s when irritation sets in because you can’t zone out when the positions get harder.

Yoga Instructor (YI): (in a sing-song breathy voice) Slowly move into downward facing dog.

Me:  (moves into position) This ain’t bad. *tinkling music and YI painting us a scene with words* [then I start thinking about the stank email I got from John at work and my blood pressure starts to rise.]

YI:  Now move into a plank for 27 minutes

Me:  WTF?  27 minutes?  Ugh! [mentally drafting a response to John’s email that will go something like, “Sir, I suggest you use the backspace key next time you think of sending some crazy email to me because I ain’t the one.  Don’t try me, try Jesus.”  Hmmm, maybe I need to re-word that a little as it might come across hostile??  THESE PLANKS HURT!!!  JESUS TAKE THE WHEEL!]

YI:  Doesn’t that feel wonderful?  Like puppies resting on your tummy?  Breathe in deeply.  Think of yourself as the breaths, not the breather. You are one with the universe.  A flower opening up to the welcome the sun.

Me:  Ma’am?  I can’t do that.  This is too much imagery.  My core fell out of my body 10 minutes ago.  I’m about to do the crying baby position, k?

YI:  Now…transition out of the plank and cartwheel into the Terrible Twos Tantrum position (or whatever it is…honestly, I had stopped listening after my muscles locked up and were like, “please know your limitations.”).

Me:  OMG, is this a tumbling class?  WTH?  *falls out*

YI:  Namaste

Me:  Call 911

See?  This is why I can’t have nice things and be thin and calm.  WHY IS YOGA SO HARD???  This was supposed to be my introduction into Keeping it Calm — Buddha-Style.  At this rate, I ain’t going to make it.

So now…I’m back to reading the book and trying yoga again.  Maybe it will be easier on the beach in Bali?  Maybe this time, I can use imagery for good thoughts instead of mentally written curse-out emails?  I don’t even know.  What I do know is that I really want to learn to let foolishness roll off me like waves of cool water.  I read inspirational quotes by the Dalai Lama and think, “He is so wise. I need a better coping mechanism besides chocolate and alcohol.”

Do any of you follow Buddhist principles?  Any suggestions for a newbie?